The first call is for you to get to know more about my work and for me to evaluate your case. 

It can be done over Skype or WhatsApp and it’s FREE (maximum 30 minutes).

After payment is processed, you sign a contract and receive a questionnaire via e-mail.


Here you tell me more details about your child’s sleep problem, as well as his/her routine, health, naps’ schedules, night habits, etc...

From your answers on the questionnaire, I create a sleep plan that's personalized for your child. Using a holistic approach, I take into consideration your family's routine, your parenting style and the child’s temperament when creating his/her sleep plan.

You start following the plan and we keep in touch over e-mails, calls and WhatsApp/ text messages so I can guide you through the whole process of changing your child’s habits.